Recovering Integrity
Integrity Recovery
Integrity is violated if you are not released from your word and you don’t keep your word. Do not manipulate the other person to release you from it.
I ask you to release me from the word I gave with regard to….” Continue fluently with step 2-3-4 than deal with the response you get
If you do not release me from my word then I will continue honouring and keeping it
The reason for asking you to be released is….
I offer to make good any possible damage that might be caused if you accept to release me from our agreement.
Broken Word:
Step 1: (name of person) I sincerely apologise for having broken my word. Can you accept my apology?
Step 2: From now on I promise to… / can expect from me...
Step 3: Is there anything I can do to make up for any possible damage / loss caused?
Step 4: Speak to higher self and apologise to yourself
Step 5: From now on I can expect from me….
Step 6: Is there anything I can do to make up any possible damage?
When speaking to your higher self if you find yourself encountering a block 1. What could I let go of here? 2. What could I acknowledge here? 3. What could I decide in order to be able to forgive myself?
Hitch
Step 1: Give yourself credit for what you achieved. You didn’t achieve the whole thing, but you did everything you could.
Step 2: Name the person, I sincerely apologise for having broken my word. Can you accept my apology?
Step 3: Reflect and decide whether or not you want to recommit and renew your word. (If yes, take into consideration to everything you have learnt and set a new milestone)
Step 4: Is there anything I can do to make up for any possible damage that may have occurred?
Emergency
Step 1: Communicate the emergency as soon as you can to all partners in the agreement
Step 2: Find the best method to contain any damage and apply it
Step 3: Complete the broken word or word hitch using the related procedures
Step 4: Request to be released from your word (have to be willing to keep your word)
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